Saying NO to Say HELL YES
Do you ever feel like you can’t catch your breath? You don’t have a moment to yourself. You’re overwhelmed, and the to-do list is neverending. If this resonates with you, you’re not alone. Trying to balance responsibilities and relationships leaves little to no time for your needs to be met.…
Smell Those Roses
Be Present In The Moment I lost my beautiful mom six years ago, and life has never been the same. We shared many long, heartfelt conversations in our decades together. One mantra repeated over many of my adult years was for me to “stop and smell the roses.” I’ve always been…
Lessons Learned
With the global pandemic practically over (per the world opening back up), it’s the perfect time to reflect on what we’ve learned this past year.…
Motivation Now
The unofficial start to summer is here! I’m usually all about the beach and relaxation. I’ve been waiting all winter to feel sand under my…
One Day Isn’t Enough
You’re Not Meant To Do It All It’s Monday, and already your week hasn’t gone as planned. You never ran that errand. Your laundry is still…
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